New from Post Rehabilitation Fitness:

Basic Ball Exercises emphasizing low back and abdominal stabilization to achieve strength and flexibility.

An excellent video production with explanatory voice-over. The accompanying text describes the active musculature with detailed narrative of the exercise. Ideal for both instructors and client/patients. Great for strengthening the back and abdominal muscles. Based in physical therapy and chiropractic rehabilitation. Use in your home or gym.

Includes text and video.

Authors: David Dallmeyer, R.P.T. ; Kevin Fisher, D.C., Scott Wenz, M.A.

By Professionals for Professionals!

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